We are ALL human and we ALL crave human connection. Our bodies need human connection just as much as we need food and water. We all desire Love.
There is A LOT to be happy about. But the reality is, Sometimes we have setbacks and, you know what? That's O.K.!
My Inner Mantra: I am stronger than I know.
If we are strong and motivated every day then we will prevail beyond the rest! We must keep strong each day. Turn our pain into something bigger. Turn it into strength. Get yourself up and out! Focus on ALL that good in this life! Accept your Pain. Embrace your struggle. Accept the Challenge. Live Life with Passion. and Live Wholeheartedly.
MY DAILY MANTRA: "YOU ARE STRONGER THAN YOU KNOW!"
“Courage starts with showing up and letting ourselves be seen.” ― Brené Brown
During my time at the Klinik I felt the better than I had felt in years. The fresh air of The Alps, the healing power of Kurpark, and KSG all together where full of so much energy that woke my whole body up. I think my body was beyond ready to fight the big fight.
Everyone at the Dean Center have been very helpful in educating and helping patients find coping mechanisms for day-to-day symptoms. I am thankful to now have this toolbox to help me find some sort of balance in this totally chaotic and stressful life. This balance can be attained through guidance and through practice, the Dean Center provides all these services to their patients, free of charge. I must say that the work that has been going on at The Dean Center has been nothing short of miracle. In such a small amount of time they have helped so many people get their lives back. And for those of us who have felt there was no hope left, it has been a place where magic truly happens.
This page will provide a detailed summary of my experience at Klinik St. Georg in February of 2019. I am thankful and blessed to have had this opportunity!
The Sunlight has lifted the morning fog and the skies are finally clear! A light has been turned on and the fire has been ignited! Always remember to Never Give Up and Never Surrender! There is ALWAYS an answer out there and NEVER, EVER FORGET THAT Everything Happens for a Reason and You have to … Continue reading The Sunlight is FULL of Energy – Soak It ALL In!
“Courage is not the towering oak that sees storms come and go; it is the fragile blossom that opens in the snow” - Alice Mackenzie Swaim
Always remember even a baby's first steps start out small! Take it one baby step at a time! You'll get there! As Buzz Lightyear says "Never give up and Never Surrender!" YOU ARE STRONGER THAN YOU KNOW! - TOMMY
As I enter the New Year, I find that I am coming into it with a great deal of fear. Some would look at this as a negative and intimidating way to start out the year, but for me, I am actually seeing this as a golden opportunity! This fear within me is opportunity to … Continue reading The Year Meets Fear
There is no shame in taking a moment or two for Yourself! Sit back, reflect, stand, and breathe! "Let go of the weights and allow yourself emerge into the moment just like the Sun peeks its shining light through the morning fog" - Tommy
As I look back at this past year I think I have cried more than I have ever cried in my entire life. I cry at least once a day, every day, for various reasons. Sometimes it feels really good to let my emotions flow and other times it feels like total sorrow with no … Continue reading Reflection – Let Your Tears Fall