Everyone at the Dean Center have been very helpful in educating and helping patients find coping mechanisms for day-to-day symptoms. I am thankful to now have this toolbox to help me find some sort of balance in this totally chaotic and stressful life. This balance can be attained through guidance and through practice, the Dean Center provides all these services to their patients, free of charge. I must say that the work that has been going on at The Dean Center has been nothing short of miracle. In such a small amount of time they have helped so many people get their lives back. And for those of us who have felt there was no hope left, it has been a place where magic truly happens.
Category: Reflection
My Klinik St. Georg Experience
This page will provide a detailed summary of my experience at Klinik St. Georg in February of 2019. I am thankful and blessed to have had this opportunity!
The Sunlight is FULL of Energy – Soak It ALL In!
The Sunlight has lifted the morning fog and the skies are finally clear! A light has been turned on and the fire has been ignited! Always remember to Never Give Up and Never Surrender! There is ALWAYS an answer out there and NEVER, EVER FORGET THAT Everything Happens for a Reason and You have to … Continue reading The Sunlight is FULL of Energy – Soak It ALL In!
“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.”—Christopher Robin to Pooh, A.A. Milne
“Courage is not the towering oak that sees storms come and go; it is the fragile blossom that opens in the snow” - Alice Mackenzie Swaim
There’s Always Hope
Hope is an incredible thing and we must always have hope the one day our dreams will come true! Hope is often the driving force that leads us to our dreams and desires. Without hope we don't have too much to look forward to. The best thing about hope is that it is free! It's … Continue reading There’s Always Hope
“NEVER GIVE UP, NEVER SURRENDER”
Always remember even a baby's first steps start out small! Take it one baby step at a time! You'll get there! As Buzz Lightyear says "Never give up and Never Surrender!" YOU ARE STRONGER THAN YOU KNOW! - TOMMY
Numb
5 years ago I wrote some lyrics about my experience with Lyme Disease It had been 4 years and I didn't even know I was sick. Unbeknownst to me it took over my nervous system and had been silently wrecking havoc on my body! Now, a half a decade later ... I am about to … Continue reading Numb
Remember that the footprints you’re leaving, will Tell us all who you really are – Kelly Clarkson
"You want to be the pebble in the pond that creates the ripple for change." - Tim Cook
The Year Meets Fear
As I enter the New Year, I find that I am coming into it with a great deal of fear. Some would look at this as a negative and intimidating way to start out the year, but for me, I am actually seeing this as a golden opportunity! This fear within me is opportunity to … Continue reading The Year Meets Fear
Take a moment for You
There is no shame in taking a moment or two for Yourself! Sit back, reflect, stand, and breathe! "Let go of the weights and allow yourself emerge into the moment just like the Sun peeks its shining light through the morning fog" - Tommy
Reflection – Let Your Tears Fall
As I look back at this past year I think I have cried more than I have ever cried in my entire life. I cry at least once a day, every day, for various reasons. Sometimes it feels really good to let my emotions flow and other times it feels like total sorrow with no … Continue reading Reflection – Let Your Tears Fall
Be Good to Each Other
Merry Christmas Everyone! 🎄🎁🎅🤶🎁🎄
No Judgement Here!
You never really know what is going on the underneath. Remember to Always keep an open mind and and keep your opinions to yourself just in case they may be hurtful to another. It is important to be willing to understand and to be accepting of the unknown. Always Find The Good & Live Judgement … Continue reading No Judgement Here!
The People Effect
It truly is amazing the effects people can have on each other. Throughout our lives we literally meet thousands of people and each of those people have true value. Some people come, some people go, and some leave much more of an impact than others, but they all matter. These can be anyone from casual … Continue reading The People Effect
It’s All About Baby Steps
When a baby is first learning to walk they don't take great leaps, they take little baby steps. Sometimes we just need to go back to our roots for a moment and remember it's okay to take baby steps! Which each step You take stop, listen, and really focus on You. Let it sink in … Continue reading It’s All About Baby Steps