When we are kind to ourselves we can truly allow ourselves to thrive. Shine On!
Know that YOU Rock!
Category: Reflection
Always find the Good because We are ALL unique!
Perfection is a Perception: "Admire other people's beauty and talent without questioning your own."
Looking for “The One”? Why not let “The One” Find You.
We are ALL human and we ALL crave human connection. Our bodies need human connection just as much as we need food and water. We all desire Love.
Take the Good WITH the Bad
There is A LOT to be happy about. But the reality is, Sometimes we have setbacks and, you know what? That's O.K.!
Today’s Affirmation
Know that You CAN control Your Own Vibration.
TOGETHER WE ARE STRENGTH!
My Inner Mantra: I am stronger than I know.
“Most Important: Relax, Think Positive and Enjoy Life.” – Dr. Douwes
It is really important to remember healing is NOT linear. It is often two steps forward and one step back. We must take the good with the bad.
Someone.
We all deserve to find Someone who cares enough.
Be The Butterfly!
This Life can be a truly beautiful and colorful place! • Come out of the dark. • Spread your wings wide. • Let the sunshine pull you out from the darkness.
You CAN Rise from the Rubble!
If we are strong and motivated every day then we will prevail beyond the rest! We must keep strong each day. Turn our pain into something bigger. Turn it into strength. Get yourself up and out! Focus on ALL that good in this life! Accept your Pain. Embrace your struggle. Accept the Challenge. Live Life with Passion. and Live Wholeheartedly.
NEVER UNDERESTIMATE HOW STRONG YOU ARE!
MY DAILY MANTRA: "YOU ARE STRONGER THAN YOU KNOW!"
Tell a Story of Miracles
NEVER give up on your Hopes and Dreams of a Future! "You're going to be telling a very different story soon ... A story of how miracles have found you. A success story filled with so much inspiration. You will give so much hope to so many people when they see how much you overcame and still came out on top. Your life is a movie."
What is a Herx and What are some tips to help manage it?
When the toxic bacteria is destroyed by antibiotics the dead toxins are still floating around the body. The dead toxins create inflammation sometimes so intense it can cause fever, chills, rigor, hypo-tension, headache, tachycardia, hyperventilation, muscle pain, exacerbation of skin lesions, extreme anxiety, and suicidal thoughts.
Don’t be afraid to be Courageous and Take Chance on Fate!
“Courage starts with showing up and letting ourselves be seen.” ― Brené Brown
POST RECOVERY – My Klinik St. Georg Experience: Seven Week Follow-Up
During my time at the Klinik I felt the better than I had felt in years. The fresh air of The Alps, the healing power of Kurpark, and KSG all together where full of so much energy that woke my whole body up. I think my body was beyond ready to fight the big fight.
